SwingGolf Basics

Reverse Loop Golf Swing for Improved Power and Accuracy

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This article provides a comprehensive overview of the reverse loop golf swing technique. It explains what the swing is, its aims to correct over-the-top downswings, the Thunderbird setup position that enables its unique motion, the feel of the swing itself, common mistakes to avoid, and the significant accuracy and power benefits it can offer when mastered.

When it comes to golf, every player is constantly seeking ways to improve their game. Whether it’s adding power to their drives or increasing accuracy with their irons, golfers are always on the lookout for techniques that can take their game to the next level. One swing method that has been gaining traction in recent years is the reverse loop golf swing. This unique approach to the swing focuses on a specific motion that can have a significant impact on a golfer’s performance.

In this article, I’ll delve into the intricacies of the reverse loop golf swing, exploring its benefits and how it can help golfers achieve greater success on the course. So, if you’re looking to enhance your game and uncover a new technique that could revolutionize your swing, keep reading to discover the secrets of the reverse loop golf swing.

What is the Reverse Loop Golf Swing?

The reverse loop golf swing is a technique that focuses on correcting the common swing flaw known as the “over-the-top” transition move. This swing pattern, also known as the In-Out-Over swing pattern, can lead to a variety of issues, including a pull and slice.

The reverse loop golf swing, popularized by golf coach Gary Edwin, aims to reverse this swing pattern to achieve a more efficient and effective swing. Instead of the club coming over the top during the transition, with the hands moving away from the body, the reverse loop swing promotes a more inside approach. This means that the club approaches the ball from inside the target line, resulting in a square clubface and a powerful, accurate strike.

Causes of Over-the-Top Transition Move

So, what causes the over-the-top transition move in the first place? There are a few main culprits:


Poor posture, specifically excessive tilting of the upper body towards the target, can lead to an over-the-top move.

Grip and hand position

Gripping the club too tightly, with the hands positioned too far forward, can contribute to an over-the-top swing.

How To Correct Over-the-Top Swing Flaw?

To correct this swing flaw and achieve the reverse loop, golfers need to make a few adjustments:

Thunderbird Position

The Thunderbird Position is the starting position for the reverse loop swing. It involves standing tall and relaxed, with the upper body leaning slightly away from the target. This helps establish the correct posture and alignment for the swing.

Grip Adjustment

To promote an inside approach, golfers using the reverse loop swing may need to adjust their grip. This can involve positioning the hands slightly more towards the top of the club grip, creating a more neutral position.

By mastering the reverse loop golf swing and reversing the over-the-top transition move, golfers can improve their swing shape and achieve greater power and accuracy. So, if you’re looking to take your game to the next level, consider giving the reverse loop swing a try.

Understanding the Mechanics of the Reverse Loop

Video: Jess Frank Golf Academy

To grasp the concept of the reverse loop, it’s important to understand the traditional in-out-over swing pattern that often results in a pull and slice. In this swing pattern, the club is taken back inside the target line during the backswing but is then brought over the top during the downswing, resulting in an outside-to-inside club path. This path leads to poor contact with the ball, causing the ball to veer to the left (for a right-handed golfer) or to the right (for a left-handed golfer).

Like the stack and tilt golf swing, the reverse loop technique emphasizes a shallower swing plane. This allows the club to be brought from the inside on the downswing, eliminating the over-the-top move that causes pulls and slices. However, the reverse loop utilizes positions like the Thunderbird at address to achieve this inside approach, rather than the straighter front leg and bump of the hips forward in the stack and tilt.

The reverse loop swing aims to eliminate this out-to-in swing path by promoting an in-to-out club path. This is achieved by making adjustments to certain key positions and movements in the swing.

One of the main causes of the over-the-top move is poor posture and grip/hand position. Correcting these issues is crucial to achieving the reverse loop swing. A key position to focus on is the Thunderbird Position, where the lead arm is extended but not fully straight, and the hands are slightly behind the ball at address. This position sets the stage for a more inside approach to the ball.

Another important adjustment is maintaining the right position of the body throughout the swing. This includes keeping the right shoulder lower than the left at address and maintaining this position throughout the swing. By doing so, the golfer promotes a shallower swing plane, allowing the club to approach the ball from the inside. Properly rotating the forearms, especially during the transition move, is also crucial for the reverse loop to work effectively.

Mastering the reverse loop golf swing can have a significant impact on swing shape and overall performance. This technique enables golfers to achieve a more inside approach to the ball, leading to greater power and accuracy on the course.

Remember, it’s important to seek guidance from a qualified golf instructor to help you understand and implement the mechanics of the reverse loop swing effectively. Now that we’ve covered the mechanics of this technique, let’s dive deeper into the adjustments and drills that can help you achieve a reverse loop golf swing in the next section.

Benefits of the Reverse Loop Golf Swing

Benefits of Reverse Loop Golf Swing

When it comes to golf, power and accuracy are two key factors that can greatly impact your performance on the course. That’s why many golfers are turning to the reverse loop golf swing technique, which offers a range of benefits to enhance their game. Let’s explore some of the advantages of incorporating the reverse loop into your swing:


The reverse loop golf swing promotes a more inside approach to the ball, helping you correct the “over-the-top” transition move that often leads to pulls and slices. By reversing the loop and swinging from the inside, you can achieve a more consistent strike and ball flight.

Improved Swing Shape

The traditional in-out-over swing pattern can result in an inconsistent swing shape, leading to less power and accuracy. The reverse loop technique helps you achieve a more vertical, upright swing plane, enabling you to generate more power and have better control over your shots.

Increased Power

By positioning your hands in the right place, referred to as the Thunderbird Position by golf instructor Gary Edwin, you can harness the power of the reverse loop swing. This technique allows you to generate more clubhead speed and transfer that power efficiently to the ball, resulting in longer drives and increased distance.

Enhanced Accuracy

The inside-out swing path created by the reverse loop helps you square the clubface at impact, leading to straighter shots. This can greatly improve your accuracy and enable you to better control the direction of your shots.

Remember, mastering the reverse loop golf swing technique takes practice and proper guidance. Consulting a qualified golf instructor, such as those trained in the Gary Edwin Golf method, can provide valuable insights and help you implement the mechanics of the reverse loop effectively.

By incorporating the reverse loop golf swing into your game, you can experience the benefits of improved swing shape, increased power, and enhanced accuracy. So, why not give it a try and see how it can take your golf game to the next level?

How to Incorporate the Reverse Loop into Your Game

How to incorporate the Reverse Loop golf swing

As mentioned previously, reverse loop golf swing promotes a more inside approach to the ball, leading to better accuracy and power. In this section, I will guide you through the steps to incorporate the reverse loop into your game.

Understanding the In-Out-Over Swing Pattern

The reverse loop technique is based on the concept of the in-out-over swing pattern. This pattern ensures that the clubhead approaches the ball from the inside, preventing the dreaded pull or slice. To incorporate this swing pattern into your game, focus on the following key points:

  • Start with the right position: Ensure that your posture is correct and that you have a solid foundation to build your swing. Proper alignment and grip are crucial for executing the reverse loop effectively.
  • Master the Thunderbird Position: This position, with the hands slightly behind the clubhead at address, sets up the foundation for the reverse loop. It helps create the desired inside approach to the ball.
  • Practice the over-the-top transition move: This move is essential to initiate the reverse loop. Focus on shifting your weight properly and using your body rotation to start the downswing from the inside.

Working on Swing Shape and Timing

To fully incorporate the reverse loop into your game, it’s important to work on your swing shape and timing. Here are a few tips to help you achieve this:

  • Maintain a smooth tempo: Avoid rushing your swing and maintain a consistent rhythm throughout. This will help you achieve a more fluid and controlled swing shape.
  • Focus on the clubface: Ensure that the clubface is square to the target at impact. This will help you achieve better accuracy and prevent any unwanted ball flight curve.
  • Practice with guidance: Seek the guidance of a qualified golf instructor who can provide you with feedback and drills to help you improve your swing shape and timing.

By incorporating these steps into your practice routine, you’ll be on your way to mastering the reverse loop swing technique. Remember, consistent practice and guidance from a qualified instructor are key to refining your skills and enhancing your performance on the course.

Common Mistakes to Avoid with the Reverse Loop

Common Mistakes to Avoid with the Reverse Loop golf swing

When learning and incorporating the reverse loop golf swing into your game, it’s important to be aware of common mistakes that can hinder your progress. By being mindful of these mistakes and making the necessary adjustments, you can optimize your swing and maximize your performance on the golf course.

1. Reversing the Loop

One of the main causes of ineffective reverse loop swings is reversing the loop itself. This occurs when golfers bring the club too much to the outside on the takeaway, resulting in a steep and over-the-top downswing. To prevent this, focus on maintaining the proper in-out-over swing pattern throughout your swing.

2. Poor Posture and Positioning

Another mistake that can negatively impact your reverse loop swing is having poor posture and positioning. Make sure you have the right posture at address, with a slight tilt forward from your hips and a relaxed, athletic stance. Additionally, ensure that your hands are positioned correctly in the Thunderbird Position for a more effective swing.

3. Over-the-Top Transition Move

An over-the-top transition move is a common error that can lead to a pulled or sliced shot. This occurs when the upper body leads the downswing, causing the club to come over the top of the desired swing path. To avoid this, focus on initiating the downswing with your lower body and keeping the club on the proper swing plane.

4. Incorrect Swing Shape and Timing

Having an incorrect swing shape and timing can greatly affect the effectiveness of your reverse loop swing. It’s important to work on achieving the proper swing shape, with a smooth and controlled transition from backswing to downswing. Additionally, practice the correct timing to generate power and accuracy in your shots.

Remember, mastering the reverse loop golf swing technique takes time and consistent practice. Consider seeking guidance from a qualified golf instructor, such as Gary Edwin Golf, to ensure you’re on the right track and to receive personalized feedback and tips.

By avoiding these common mistakes and focusing on the correct technique, you’ll be well on your way to improving your game with the reverse loop golf swing. Keep practicing, stay patient, and enjoy the journey of enhancing your power and accuracy on the golf course.


Incorporating the reverse loop golf swing technique into your game can have numerous benefits. By focusing on an In-Out-Over swing pattern, you can correct common swing flaws and improve both power and accuracy. Starting with the proper stance, right position and posture, maintaining a proper swing shape, and timing the release and rotation of your hands are key elements to master this technique.

It’s important to remember that mastering the reverse loop swing may take time and practice. Seeking guidance from a qualified golf instructor can greatly enhance your learning process. Their expertise and experience can provide valuable insights and personalized feedback to help you refine your technique.

As with any golf technique, it’s crucial to stay open to different approaches and continue striving for improvement. Golf is a game of constant learning and adaptation, and the reverse loop swing is just one tool in your arsenal. Embrace the challenge, enjoy the journey, and watch your game reach new heights.

Tyler is a 29 year old avid golfer from Orlando who has loved the sport since childhood. He played competitively in high school and college. Though not a professional, Tyler still plays regularly and writes articles sharing golf tips and insights out of his passion for the game. He now contributes articles to GolfersGist.com.

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